Kids(6to13)
Ages 6–13. Balance, coordination, and confidence in a fun, size-matched room.
Our kids program is built for children aged 6 to 13. It is more than an introduction to self-defense — it is a movement practice that builds fitness, mental sharpness, and emotional stability.
Every child, regardless of age or skill, finds a welcoming room. Through engaging drills and age-appropriate techniques we introduce the basics, focusing on balance, coordination, and agility. Size- and skill-matched sparring lets them apply the work in a safe, respectful setting.
We use martial arts to teach dedication, hard work, and cooperation — values that travel beyond the academy. Kids set personal goals, take on new challenges, and celebrate the small wins. That process builds self-esteem and pride in their own effort.
Instructors keep the environment supportive so kids can express themselves, make friends, and belong to a community. Regular training improves cardiovascular health, builds strength, and channels energy in a useful way.
First class is free.
Also on the schedule
- 01
Fundamentals
The first class to take. Stance, posture, and how to move safely on the ground.
- 02
Brazilian Jiu-Jitsu Gi
Traditional grappling with the kimono — grips, leverage, and control over strength.
- 03
Brazilian Jiu-Jitsu No-Gi
Faster, more fluid grappling without the gi. Underhooks, clinch, and submissions.
- 04
Muay Thai
The art of eight limbs — fists, elbows, knees, and shins — with discipline to match.
- 06
Wrestling
Takedowns, control, and the base that carries into BJJ and MMA.
- 07
Open Mat
Free training time. Drill, roll, or work your own game with the room.
Location
Wheretofindus
Conveniently located in the heart of Northside, Cincinnati — our BJJ gym is easily accessible by public transportation and offers ample parking space for those driving.
4101 Spring Grove Ave
Cincinnati 45223
United States
