Students on the mats before class at Bendu Academy

Classes

Fromfundamentalstofightteam

  1. 01

    Open Mat

    Free training time. Drill, roll, or work your own game with the room.

    View class
  2. 02

    Wrestling

    Takedowns, control, and the base that carries into BJJ and MMA.

    View class
  3. 03

    Kids (6 to 13)

    Ages 6–13. Balance, coordination, and confidence in a fun, size-matched room.

    View class
  4. 04

    Muay Thai

    The art of eight limbs — fists, elbows, knees, and shins — with discipline to match.

    View class
  5. 05

    Brazilian Jiu-Jitsu No-Gi

    Faster, more fluid grappling without the gi. Underhooks, clinch, and submissions.

    View class
  6. 06

    Brazilian Jiu-Jitsu Gi

    Traditional grappling with the kimono — grips, leverage, and control over strength.

    View class
  7. 07

    Fundamentals

    The first class to take. Stance, posture, and how to move safely on the ground.

    View class

Schedule

Thisweek'sschedule

Come any day. First class is free. Walk-ins welcome.

Thursday evening open mat is members-only. Walk in any other day — first class is free.

Gi class training at Bendu Academy

Location

Wheretofindus

Conveniently located in the heart of Northside, Cincinnati — our BJJ gym is easily accessible by public transportation and offers ample parking space for those driving.

4101 Spring Grove Ave
Cincinnati 45223
United States

benduacademy@gmail.com
(513) 234-5626

Afternoon light across the mats at Bendu Academy

Firstclass

Cometryaclassonus.

First class is free. Walk-ins welcome — or send a note and we'll tell you when to come.

See the schedule